REJEKINE. Adults, the symptoms of lactose intolerance can be more visible. If all of the lactose found in dairy cow milk or milk and dairy products in general. Lactose, we lactase production can not be required to process the lactose sugar in our body has and the things. Our bodies have enough lactase for lactose intolerance develop, produce, if we can.
Adults may have symptoms of lactose intolerance;
- Persistent diarrhea
- Abdominal bloating
- Stomach Pains
- Feeling the pain
- Stomach cramps
- Breaking Wind
If you eat large amounts of lactose, the symptoms can be more severe. In contrast to the occurrence of large amounts of lactose can cause these symptoms for 30 minutes straight.
Some people have small amounts of lactose can be seen each night, others that it is impossible to click on the SIP.
If you have experienced any symptoms, talk to your doctor if you are upadesisuttave. If you refer to, they made a lot of testing. If you are referred to a specialist, they may be one of the three Tests.
This test;
Blood sugar, lactose tolerance test, blood tests and other sugary drinks, and 15-30 minutes later, after the finger prick blood test involves pricking a finger before the use of lactose.
Hydrogen breath test, which is not what you are eating your breath samples taken after 12 hours as well. After a breath test after you, will be given a sugary drink.
Stool examination, this should be done at home after the consumption of lactose. You can not "impose" the need to collect a small sample, and then take the expert in your model.
Except for the stool test results of these tests is available immediately and will take 2-3 days.
Lactose free products that are available. This change is necessary for those who have the disease.
Other foods may also include the words should be avoided by lactose;
- Such as baked bread and cake products
- Pancake and cake mixes, both home made and the packet is ready
- Cereals (refined)
- Quick hisukida Potato
- Soups and smoothies
- Kurukalu snacks and processed
- Butters and Margarine
- Such as a salad dressing or dressing a variety of spices Cuisine
To avoid these foods are not all adults are lactose intolerant, you have the opportunity to recommend to start tanagarivillade symptoms. Lactose intolerance is a problem digesting milk products, even those who never can have an effect.
Symptoms of lactose intolerance in adults is always alert, children or adults with lactose intolerance can be identified more easily. After several days of consumption of dairy products such as lactose intolerance, you may notice symptoms.
Adult symptoms of lactose intolerance can be very large, suggesting that these symptoms occur when you visit your doctor immediately. Simple changes in your diet to reduce further symptoms.
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