Dry Eye Syndrome and Menopause

REJEKINE. Have been living together with symptoms of perimenopause and menopause, many women, dry eye is actually one of the most common. A survey shows that 62% of older women experience dry eye, but only 16% know that it can be associated with menopause. In addition, 62% of women who experience dry eye, only 59% had sought help from doctors.

Like other symptoms of menopause such as hot flushes and night sweats, dry eye is the result of hormonal fluctuations. Symptoms may include the following:

- Itching or a feeling of sand in the eyes
- Itchy eyes
- Destroy
- Tears streamed down her cheeks
- Mucus
- Sensitive to light
- The problem wearing contact lenses
- Blurriness

Symptoms range from mild to very severe range, can affect your quality of life. Many do not realize that dry eye may be the cause of the problem with using a computer at work, reading and driving at night. In addition, for some people it may increase the risk of infection and severe visual impairment, if they cause no treatment.

There are drugs, supplements and lifestyle changes that have been shown to help manage the symptoms. The main topical treatments are artificial tears and gels. Under the guidance of professional eye care, topical steroids and cyclosporine was added for reducing signs and symptoms of dry eye. Other treatments include eyelid hygiene regimen every day, omega-3 dietary supplement and / or plugs on time.

In addition, here are some helpful lifestyle changes:

First Stay hydrated
Both use a humidifier in the bedroom and the fan blowing in your face
Ventilation third goal in the car away from your face
4 Take a break from the computer every 20 minutes
5 Wear sunglasses outside to reduce glare and block the drying effects of wind
6 At the entrance, hormone replacement therapy sure your doctor knows about dry eye
7 Avoid excessive caffeine
8 Do not smoke
9 Avoid aggravating factors such as dust, smoke and fumes
10 Beware of bad, oral antihistamines for allergies occasionally, dry eye
11 Get enough sleep

Recognize the symptoms and take appropriate steps in managing the disease can mean the difference between a healthy lifestyle and long-term problems. This includes visits to an ophthalmologist to make a correct diagnosis because the other eye may have the same signs and symptoms. In addition, there is no single treatment regimen that works for everyone. It's up to you and your eye doctor to find out which treatments work best for you