Uric Acid: Recognize Symptoms, and Treatment of Right

Rejekine. Often we experience pain in the joints and is almost always said that was suffering from gout, but is it true that the pain you are experiencing is due to uric acid? What is uric acid actually is it? Where did it come from? And whether the risk of suffering from chronic gout?

Uric acid is a substance waste products of metabolism of purine (not protein). Incoming purine in the human body is converted into uric acid and then excreted through the kidneys. Uric acid in the blood will rise caused by several conditions, among others, the consumption of high purine-containing foods such as jerohan (meaning soto Betawi with tripe, iso, gut you like is also included), meat, seafood and vegetables such as beans and oatmeal . Other causes of high uric acid is a decrease in renal function so that the exhaust down uric acid, and a rather rare cause of cancer.

What are the symptoms if you suffer from gout this? The most frequent complaint is joint pain in a specific place. Joint pain due to uric acid occurs mainly in the joints are often under pressure eg, ankles, and hands the base of the big toe, heel, elbow and could also be in the ear. Symptoms of pain is felt primarily at night or early morning when the weather is cold. The pain is caused by the buildup of uric acid levels in the gap joints and cause inflammation. When it occurs in chronic, irreversible damage will occur in these joints

In addition to joint pain, high uric acid can cause kidney stones as well as in the long term, will permanently damage the kidneys and require lifelong dialysis. High uric acid levels were also associated with the incidence of diabetes mellitus (diabetes) and hypertension.

How to prevent and treat it? Necessarily the best way to avoid foods high in purines such as those mentioned above. Several interesting issues, among others:

Consumption of coffee (not tea) can lower uric acid levels were significantly (exciting huh?)
Under conditions of acute attacks, uric acid-lowering medications actually aggravate the pain and should be avoided
Consumption of alcohol will reduce the discharge of uric acid through the kidneys
Drink at least 8 glasses of water a day effective to dispose of uric acid
If the above are you doing and have not succeeded, it would require doctor's role in providing drug control uric acid.