What Causes Dry Eye and how to treat

REJEKINE. You have very dry eyes, irritation or sandy? You can dry eye syndrome is very common and affects people of all ages. It has a higher incidence in the country, windy, dry or dusty.

Dry eye syndrome is a disease in which the tear duct system or in layman's terms a broken system produces tears. It could be that do not produce enough tears or the lipid layer on the aqueous tear film does not produce enough of the meibomian glands.

If the dry eye, mainly because of insufficient lacrimal gland tear, this could mean several things.

First They also Sjogren's syndrome is an autoimmune disease, meaning that the antibodies attack you down in your body, tears and saliva glands caused tears, so you feel less and because your eyes are dry and sandy, has a meaning.

Second If you are over 45 years, is the most likely cause of dry eye after menopause. This is because the menopause reduces circulating androgens (estrogen, progesterone and testosterone) in your body, which may contribute to a lack of tear fluid and lipids, so that both aqueous and evaporative cooling of dry eye.

Third Another cause for dry eye watering high doses of oral diuretics, oral H1 antihistamines (allergy medications), anti-cholinergic drugs (eg antidepressants), anti-psychotic drugs, beta blockers, benzodiazepines, and so on.

If the form of evaporative dry eye, especially, it just means that there are fewer or no fat in the aqueous tear film layer, thereby making high-speed drying. This can cause diseases such as anterior or posterior blepharitis, skin diseases, especially acne rosacea or meibomian gland dysfunction can be associated.

Severity of these conditions can vary from mild, where you only need eye drops, eye ointment or a very strong irritation or gels to reduce other areas of the eye may be affected. For example: normally white conjunctiva is red, the cornea will show tiny dots called punctate epitheliopathy (SPK), meniscal tears minimal or absent, and so on. If this happens, you should visit the nearest eye doctor for treatment or referral.

However, here only a simple way to reduce or help you get rid of the mild cases of dry eye.

First means, place a warm compress towels dipped in hot water over the eyes for 5 minutes twice a day for a week or more. It helps liquefy fat dry hard, if the cause of dry eye syndrome is a form of evaporation

Connect your second soap scrub where your lashes with a gentle baby shampoo or soap. It helps to open a blocked gland lipids. Also gently massage the lid is also good.

Third Wear sunglasses to the wind blowing in his eyes and wiped to prevent. Face to remove all electric fan or air conditioner is positioned directly on your face.

4 Eye drops, gels and ointments are very useful.

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how to effectively treat Dry Eye with omega 3

REJEKINE. Dry eye syndrome is a condition where the eye is sufficient moisture. This happens because eyes are not enough tears, or there is rapid rate of evaporation.

Up to 30 percent of the population affected at some point in their lives with this syndrome. The risk of disturbing increases with age, and women are more likely to have the condition than men. In fact, 90 percent of female cases of dry eye.

Symptoms of dry eye is often a feeling that led an unusual object in the eye, irritation, itching, burning pain, dry eye syndrome. Some formal reports and studies have reported a common conclusion: that in order to reduce the intake of omega-3 fatty acids, the occurrence of dry eye syndrome, while a low intake tends to increase the frequency.

Omega-3 fatty acids have been met, the amount of polyunsaturated fatty acids are good for your body. These substances are called essential fatty acids because the human body can not synthesize, so it is important to get them from outside.

These fatty acids in some form, but this is usually divided into three main groups: eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA) and alpha-linolenic acid (ALA). Two of the first kind (EPA and DHA) are the easiest to take for your body and use, while the ALA must be processed into EPA and DHA before it can be used. The conversion process can sometimes be a problem. This is why the experts to eat more foods with EPA and DHA is recommended.

Alpha-linolenic acid from vegetable sources such as green leafy vegetables and vegetable oils are guaranteed. Is the richest vegetable source of linseed oil accounts for 57 percent of ALA. The best source of EPA and DHA is oily, cold-water fish from wild fish such as tuna, salmon, mackerel, sardines and caught. Fish oil is used from the middle to produce fish oil supplements in capsule form taken.

One of the main benefits of omega-3 fatty acids to give your body is its ability to limit inflammation. It is the fact that rheumatoid arthritis is an inflammatory reaction around the joint. Blepharitis occurs from inflammation of the eyelids, and Sjögren's syndrome often manifests itself by the lacrimal gland is inflamed. This can cause dry eye inflammatory reactions. Omega-3 fatty acids enhance your body's ability to contain infection, where the occurrence of dry eye.

In addition to suppress the inflammatory activity of omega-3 fatty acids are also capable of functioning meibomian glands are oily compounds that remove the outer layer to improve the form of tears. Certain portions of the omega-3 fatty acid molecules which might be sufficient in the production of aqueous tears (the middle layer of tears) cause.

It is important to complement the professional advice of omega-3 fatty acids to obtain. So far there has been no established dosage to take for dry eye. This is from the evaluation of specific medical conditions your doctor

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Dry Eye Syndrome and Menopause

REJEKINE. Have been living together with symptoms of perimenopause and menopause, many women, dry eye is actually one of the most common. A survey shows that 62% of older women experience dry eye, but only 16% know that it can be associated with menopause. In addition, 62% of women who experience dry eye, only 59% had sought help from doctors.

Like other symptoms of menopause such as hot flushes and night sweats, dry eye is the result of hormonal fluctuations. Symptoms may include the following:

- Itching or a feeling of sand in the eyes
- Itchy eyes
- Destroy
- Tears streamed down her cheeks
- Mucus
- Sensitive to light
- The problem wearing contact lenses
- Blurriness

Symptoms range from mild to very severe range, can affect your quality of life. Many do not realize that dry eye may be the cause of the problem with using a computer at work, reading and driving at night. In addition, for some people it may increase the risk of infection and severe visual impairment, if they cause no treatment.

There are drugs, supplements and lifestyle changes that have been shown to help manage the symptoms. The main topical treatments are artificial tears and gels. Under the guidance of professional eye care, topical steroids and cyclosporine was added for reducing signs and symptoms of dry eye. Other treatments include eyelid hygiene regimen every day, omega-3 dietary supplement and / or plugs on time.

In addition, here are some helpful lifestyle changes:

First Stay hydrated
Both use a humidifier in the bedroom and the fan blowing in your face
Ventilation third goal in the car away from your face
4 Take a break from the computer every 20 minutes
5 Wear sunglasses outside to reduce glare and block the drying effects of wind
6 At the entrance, hormone replacement therapy sure your doctor knows about dry eye
7 Avoid excessive caffeine
8 Do not smoke
9 Avoid aggravating factors such as dust, smoke and fumes
10 Beware of bad, oral antihistamines for allergies occasionally, dry eye
11 Get enough sleep

Recognize the symptoms and take appropriate steps in managing the disease can mean the difference between a healthy lifestyle and long-term problems. This includes visits to an ophthalmologist to make a correct diagnosis because the other eye may have the same signs and symptoms. In addition, there is no single treatment regimen that works for everyone. It's up to you and your eye doctor to find out which treatments work best for you

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Dry Eye Symptoms and Causes

REJEKINE. Learn more about dry eyes, so you can do more to help themselves.

Dry eye can be caused by problems with one of the three layers of tear film combine to protect, lubricate and maintain the surface of the eye caused. If the tear film is damaged too fast, dry patches appear and blink often not able to retain tear film protection is important. If your eyes are dry can be difficult to concentrate on anything else.

General Feelings First Dry Eye:

* Foreign bodies / irritation of sand

* Pain / burning

* Redness / swelling of the display

* The spring (dry eye is often watery excessive paradox)

* Blurred vision and difficulty reading

* Increased sensitivity to bright light

* Mucus around the eyelids first wake up

Both Dry eye is often caused by problems in production:

* Musin sticky on the surface of the eye to help other tear film itself remains on the eye

* Watery tears by the lacrimal gland produces under the brow

* Fat Meibomian, sequestered in every blink of meibomian glands at the edge of the eyelid lashes in between, so that the outer layer of the tear film

The third cause may be temporary:

* Environmental conditions such as dust, smoke, wind

* Dry air (air conditioning, central heating and radiators)

* Prolonged Staring at the flickering screen TV or a computer that is reduced from the normal average of 24 only 7 times per minute

4 ... Or permanent:

* Blepharitis (eyelid inflammation)

* Aging, in particular more than 45 years

* Hormonal changes in drought

* Chronic diseases such as rheumatoid arthritis, Sjogren's syndrome, thyroid eye disease and Parkinson's disease

* Side effects of drugs

* Allergies

* Contact lenses

* Damage to the surface of the eye with LASIK, laser surgery or accidental injury

Almost everyone will suffer from dry eyes at some point in their lives, but the state can work continuously in men and women after 45 years. This article will explain Dry Eye Symptoms and causes. I hope you now know more about dry eyes, so you can do more to help themselves.

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