KNOWN SIGNS OF HYPERTENSION

Rejekine.Persistent hypertension is an increase of pressure of arterial blood vessels, ie diastolic pressure above 95 mmHg. Normal blood pressure usually does not exceed the systolic pressure of 140 mmHg and diastolic does not exceed 90 mmHg. But the benchmark normal blood pressure is individual in nature.

As many as 90% of cases the cause of hypertension is unknown. But can also be secondary to heart disease / kidney, diabetes, or tumors of the adrenal gland, drugs, or pregnancy.

Things that can cause hypertension, among others; smoking / drinking alcohol, eating lots of salt and fat, lack of exercise, obesity, and stress.

symptom
Symptoms of this disease, among others; usually no symptoms until complications arise. Moderate complications that usually accompany; stroke, heart failure, and kidney damage.

Hypertension can be prevented by routine examination every year after age 30 years, do not smoke / drink alcohol, Reduce excess body weight, aerobic, and control stress.

care
While the treatment of patients with hypertension, among others; without drug treatment (diet low in salt / cholesterol / saturated fat, relieving emotional stress, stop smoking / alcohol, and light physical exercise and regular) and antihypertensive drugs.