Can we imagine how the taste and delicious of food recipecalled soup without the spices herb seasoning blends as part of the recipe ingredients? Where the history of soup as food recipes was start since 6000 BC which maybe having the same old such as spices. The “Soup” word was come from French language as "Soupe" for the first time, and talking about soup is talking about the cooking techniques by boiling some material as characterized a soup recipe, the techniques which began when the invention of waterproof cooking containers.
Many ingredient as soup material can be boiling in waters, it can be meat, vegetables and off course herb and spices. Some good information that I got from the website of Australian Women's Health in an article with the title Seven Spices for Soup. It is about health benefit secret of some herbs and spices when we use it on soup recipes, well this is some of them.
The first herb spices that we can use as an ingredient in soup recipes is black pepper. As we know if black pepper having health benefits as well as antioxidant and antibacterial to improve digestion. Cinnamon is other herb spiceswhich recommended for soup recipes. As the oldest spices in the world, cinnamonare very useful to improve blood glucose and cholesterol levels in a person with diabetes type 2.
I believe that reader has familiar with Turmeric? Yes, turmeric is a spice herb that recommended also to be added in soup recipe. There have been many research results that state the benefits of turmeric to inhibit the growth of cancer cells and functions as an anti-inflammatory. Turmeric is also known to prevent and slow the progression of Alzheimer's disease.
Last on this article where I am talking about health benefit of Oregano herb when we use it as herb ingredients in soup recipes. A study published in the American Journal of Agricultural and Food Chemistry, herb use of Oregano in a soup recipeis useful because of the content of oregano has the highest antioxidant activityamong 27 other culinary herbs.
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