Soda is not only a diet-spoiler (hello, liquid calories!), it can also have an adverse effect on your health!“I advise patients to never drink regular soda. I'd prefer you not to drink the diet soda either, but if you must have the taste of soda, drink the diet kind. The amount of calories and high fructose corn syrup in regular soda is insane. The best advice is to replace that daily soda fix with some green tea instead.”
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