Public awareness of healthy lifestyle also influence the choice of foods diasup, one of them on the type of bread. Bread wheatrecently been chosen by those who wish to maintain health. "Compared with white bread, wheat bread does contain fewercarbohydrates, but rich in fiber," said Hastie Fardianty, MarketingManager of PT Nippon Indosari herein, which produces brandsSari Roti bread with this.
He said that while bread wheat market in Indonesia is still small, inrecent years recorded good growth. "So far, fans of bread wheat isan established adult or those who are concerned with health, such as diabetics," he explained, which met on the sidelines of thepress conference breakfast program Double Power Blue Bandand Sari Roti in Jakarta (10 / 5 / 2011).
Wheat bread made from whole wheat flour is in the process ofremoving only the outer skin penggilingannya. Besides having acharacteristic dark-colored, coarse-textured bread wheat as well."Bread made from good quality wheat is usually a little heavy," he said.
Fiber contained in whole wheat bread has been proven to givegood benefit on blood pressure. In addition, high in fiber alsocauses carbohydrates in bread wheat longer digest the body so that the stomach feel full longer and do not quickly raise bloodsugar.
Hastie suggested that wheat bread should not be eaten with jam."You can add butter or milk is consumed directly by nonlemak," he said.
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