HOW TO SAVE YOUR SKIN FROM SUN?

WE ARE ALL TOUCHED BY THE SUN’S RAYS. THERE ARE LONG DAYS WITH EXTENDED HOURS IN THE SUN, AND IT’S ESSENTIAL THAT WE RESPECT THAT WITH THE BEAUTY AND BENEFITS OF THE SUN, THERE ARE ALSO DANGERS. LESS ATTENTION AND MONEY IS SPENT ON SUN CARE PRODUCTS LIKE SUN BLOCK AND SUN SCREEN, WHICH ARE ABSOLUTELY VITAL FOR PEOPLE OF ALL AGES. THIS IS A BASIC INTRODUCTION TO THE EFFECTS OF THE SUN ON OUR SKIN AND WHETHER YOU TAN FOR BEAUTY OR SPEND HOURS IN THE...

Read More

BENEFITS OF RED FRUITS

THE RED FRUITS PROTECT AGAINST HEART DISEASE, PREVENT BLOOD CLOTS AND IMPROVE BLOOD CIRCULATION.RED FRUITS ARE RICH SOURCE OF ANTIOXIDANTS WHICH PROTECT AGAINST CANCEROUS DISEASESRED FRUITS CONTAIN LYCOPENE WHICH IS ANTIOXIDANT AND GIVES THE RED FRUITS THEIR RED CO...

Read More

TOP FIVE REASONS FOR GIVING UP THE COFFEE HABIT

1. COFFEE STRESSES THE ADRENALS:COFFEE SETS OFF A CHAIN REACTION IN THE BODY THAT STRESSES THE ADRENALS. THE ACID- BASED OIL IN COFFEE IRRITATES THE LINING OF THE STOMACH AND ELEVATES GASTRIC ACIDITY. THAT TRIGGERS THE SECRETION OF ADRENALINE BY THE BODY. ADRENALINE AROUSES INSULIN EMISSION, WHICH FUELS HYPOGLYCEMIA (LOW BLOOD SUGAR). THE ULTIMATE RESULTS ARE TENSION, A MILD RISE IN BLOOD PRESSURE, A CRAVING FOR SWEETS 2 OR 3 HOURS LATER, LOW ENERGY AND A DEPRESSED MOOD.2.COFFEE COUNTERACTS MEDICATIONS:COFFEE COUNTERACTS DIFFERENT MEDICATIONS....

Read More

Money Can Not Buy Health

Like the fable of the free lunch, there is no such thing as free medicine. Many a person may think his medical care is to come without cost, but there is an expense. This thought points up the poignant fact that money can buy medicine but not health.Did you ever stop to think that the real remedies to help you overcome illness and keep you well are free for the taking? They cost only a little time and effort. Like vitamins, they must be taken regularly...

Read More

7 BASIC EVERYDAY HEALTH TIPS

“HE WHO HAS HEALTH HAS HOPE, AND HE WHO HAS HOPE HAS EVERYTHING.”1. MOVE EXTRA: MAKE IT A DAILY CHALLENGE TO FIND WAYS TO MOVE YOUR BODY. CLIMB STAIRS IF GIVEN A CHOICE BETWEEN THAT AND ESCALATORS OR ELEVATORS. PLAY WITH YOUR KIDS; THROW BALLS WITH FRIENDS, TRIM THE LAWN. ANYTHING THAT MOVES YOUR LIMBS IS NOT ONLY A FITNESS TOOL, IT’S A STRESS BUSTER. THINK ‘MOVE’ IN SMALL INCREMENTS OF TIME. IT DOESN’T HAVE TO BE AN HOUR IN THE GYM. BUT THAT’S GREAT WHEN YOU’RE UP TO IT. MEANWHILE, MOVE MORE.2. CUT FAT: AVOID SUCH AS FRIED FOODS, BURGERS AND OTHER...

Read More

How to Gain Weight in 7 Days

Gaining weight is synonymous with losing weight. It needs as much discipline and patience as losing weight does especially demanding a lot more if you have set your goal of gaining weight to 7 days. Although, there is a decent chance that you won’t see a brawny you the 8th morning you wake up, but notice considerable changes.Here are a few steps, following which you will notice favourable changes by the end of the week provided you follow them with discipline.Tips on how to Gain WeightInclude a Nutitional DietInclude a nutritional diet plans in...

Read More

Food Reward Friday

This week's winner... the Starbuck's Double Chocolaty Chip Frappuccino!Read more...

Read More

Vanilla with The Secret of Super Herbs

What is the Super Herbs that I mean on this writing article? The clue is some herbsthat mostly know by the people because can be used to kill the vampires. Other clue is the cake recipes that always available when the Halloween nightis come. Yes the answer is Garlic as the super herbs in the world with the cake recipes of Pumpkin Cake with Vanilla Garlic.Why that I am so interest to said if Garlicas a herbs can be classified as the super herbs in the world? Well, the answer is not because Garlic can be used to kill the vampires, or also about the...

Read More

6 Common Mistakes When Feeding Kids

1. Booting kids out of the kitchen. Let kids help with meal prep in the kitchen. Studies show that this helps to get kids to try new foods and eat healthier food like whole grains and vegetables.2. Pressuring them to eat. Don’t offer rewards or demand your child eats something. Make good food available and gently and calmly encourage your kids to try it…then back off.3. Restricting them from eating certain foods. It’s human nature to want what we can’t have. Within reason, give kids a little taste of everything so they lose the temptation or think...

Read More

6 Foods to Get You In the Mood

Turn up the heatWant a really romantic dinner? Sure, candles and soft music are nice, but what you and your man nosh on could truly take things to another level. The following (healthy!) foods may actually affect hormone levels, brain chemistry, and energy, heightening arousal and sex drive.While there aren't double-blind studies proving the aphrodisiac properties of these foods, there is plenty of anecdotal evidence suggesting they really help, so why not work in one (or more) on your next date night.AsparagusYou're not alone if those fleshy green...

Read More

Certain Rules Before Any Kind Of Dieting

Always have a light appetizer ready before dinner (tomato juice or crudités, for example) to cut down on hunger at the table.Order plain, pasta without cheese sauce, salad without oil dressing, steamed instead of creamed vegetables, popcorn without salt and butter when you are at the movies, baked potatoes with plain yogurt and chives instead of sour cream…. Soon you shall get into a rhythm of eating plain (even if you eat almost everything) and that makes the difference. You even get to appreciate foods in their purest form, a delight long lost...

Read More

How to Get Health Insurance With No Money

If you have no money, then getting health insurance may seem like an unobtainable dream. However, with doctors' visits alone frequently costing several hundred dollars, health insurance is a necessity if you want to stay healthy and not fall deeply into debt when you hit a health crisis. If you really can't afford health insurance programs, there are many health insurance options for low-income individuals. Knowing where to find these programs may involve a little detective wo...

Read More

Remove Diabetes from 3 Steps

1. Check what you eat everyday and make sure that the food is devoid of sugar. Avoid all flour-based foods and reduce your carbohydrate intake to a very possible minimum. If you need carbohydrate, focus on complex carbohydrate and refrain taking simple carbohydrates.2. Have a regular exercise to boost your body system. Whether it is swimming, cycling, aerobic dancing or just brisk walking for 30 minutes, as long as you exercise, your body will be more receptive to insulin thus enabling good blood sugar level control.3. Take supplements to compensate...

Read More

Health Benefit of Coriander use

Coriander, other spices collection in Indonesia that again having many use benefit not only as seasoning spices but also for the human health. Coriander, maybe until today if we only knew about the use of Coriander as herbs and spices ingredients on the kitchen recipes, where coriander is used commonly in a variety of recipes made ​​from red meat such as beef, mutton and lamb. Even coriander available in Indonesia, but did you know if coriander was come from the Southern Europe and around the Caspian Sea. How coriander having health benefit use...

Read More

How Curcumin can prevent of Heart Attack?

Did the reader know what kind of the most deadly diseases in the world? Coronary heart disease is one of them which was considered as the most deadly diseases in the world, a disease that can be affecting the heart and blood vessel system in which could happen anytime and to anyone, a diseasethat occurs more because of lifestyle and a less healthy diet food, although in some cases, people who have a problem with coronary heart diseaseis also caused by genetic factors. Coronary heart disease is the most deadly diseases in the U.S.and has feared.Can...

Read More

Is it Curcumin able to fight cancer?

Curcumin, other herb and spices crops variety that produce in Indonesia as the heaven of spices island, Curcuminwhich not just used as kitchen seasoningand natural coloring agent in food recipes, many research journal has show about Curcumin which have many health benefit also for the human body. As the researchers progress news in the world, where today they are do some research about the health benefits of curcumin in cancer treatment. Is it Curcumin...

Read More

It is about Cardamom in Indonesia

Cardamom, the other name for this aromatic spice in Indonesiais Kapulaga as the healthy spices. It is because the benefit of Cardamom which not only can be used as spices seasoning, Cardamom in Indonesiaalso provides health benefits for the human body. Many Indonesia people is believe when they mix Cardamom with other spices such as Ginger, Cloves and honey as a spices drink, this drink will be have health benefit for aphrodisiac.  Indonesia is a country of Cardamom producer in the world. Cardamom in Indonesiais divided into two kinds of variety,...

Read More

Vanilla Beautiful Craft

Past months ago, together with my wife that I try to make a craft by use the materials of vanilla bean, although the result was not so good because I was not craft artisan but only as vanilla beanfarmers, I try to get some comment from one of the owners of famous vanilla bean company in the United States. The information is the unique craft with vanilla bean material already widely known in the world and many vanilla bean farmers also try to make...

Read More

Herbs and Spices Online Store

As my hope for the written below will be useful for all of you who have interested to be involves on Herbs and Spices business by build your own online store as the marketing method. I am sure for you especially living in Europe and the United States that have knowing if your country is the biggest herbs and spices buyer in the world. For the example is the demand on fresh vanilla beans, almost 50% of world demand for fresh vanilla beanshas supply...

Read More

Bandrek Vanilla Milk Recipe

Christmas is snow, since the presence of winter on Christmasis the perfect time for us to look back on the properties of spice cupboard, why not to try kind of spiced hot drink recipes that it can warm up your body! Vanilla bean spice can be selected as key ingredients that can be warm up your body as vanilla milk recipe with other spices ingredients as addition to your vanilla milk. Some types of herbs and spices that can be used as warm drink recipes...

Read More

Vanilla Moscow Mule

What is Moscow Mule? My interested to learn more about Moscow Mule since I found some article on the internet site related with vanilla vodka and Moscow Mule. Is Moscow Mule a drink recipe? What the history of Moscow Mule and why there is vanilla vodka on Moscow Mule? Finally I found the answer if Moscow Mule is cocktail drink recipes which use vanilla vodka, ginger beer and lime as the ingredients. Souce from the website of ifood.tv, the history of Moscow Mule as cocktail drink began since Vodka trend was start in the United States around the...

Read More

Food Reward Friday

This week's winner: poutine!While not as appetizing looking as the Monster Thickburger, poutine is probably more popular. For those who aren't familiar, poutine is a large plate of French fries, topped with gravy and cheese curds. It originated in Quebec, but has become popular throughout Canada and in the Northern US. Read more...

Read More

Jackfruit Vanilla Milkshake

Other use benefits of vanilla healthy recipes blend with Jackfruit as the recipes of Jackfruit Vanilla Milkshake. The ingredients needed is very easy to prepare since we just only to have vanilla extract or it can be also use vanilla syrup, vanilla ice cream, jackfruit as a tropical fruit offcourse, then last ingredients is goat milk would be better than cow milk since goat milk is rich in vitamin and nutrion. We do not need to use sugar when we decide to use vanilla syrup for the milkshake recipes and not vanilla extract.  Did you know if...

Read More

The Unique Blend of Durian and Vanilla

Last that I was visit Durian plantation in Kuningan, West Java which have by my father in law, suddenly I was thinking about what can be happen when we blend between Durian and Vanilla Pod? Some good link article information from the website of incrediblesmoothies.com with the title of Durian Smoothie Recipes and Nutrition which writen by Tracy Russel, Durian is good tropical fruit that will great to be blended with all of spices ingredientssuch...

Read More

Thai Tea Infusion with Vanilla Pod

Infuse Vanilla Pod with Gourmet Tea? Well, since vanilla pod on the history can be infusion with Chocolates by Aztec people in Mexico, so I think is why not about Vanilla Pod infuse with Gourmet Tea. Vanilla Pod is luxury spices ingredientwith will be keep works well when we infuse it with another spices or herbs products including with Gourmet Tea. Both in Vanilla Pod and Ground Vanilla Powder, there is many health benefit of Vanilla infuse with...

Read More

The Aphrodisiac Secret of Dondurma

When somebody asking you about what is the most favorite dessert that most people in the world also famililiar with it? The answer can be many but if we talk about Ice Cream that I believe where most of people will know it. Ice Cream, everybody know it as frozen dessert which usually made from dairy product such as milk and can be combine with other ingredients to get more rich in flavor. Yes, Ice Cream can be makes by rich in flavor and almost every country in the world mostly having unique recipes about Ice Cream made. Such as we in Indonesia,...

Read More

Tooth Pain Treatment from the Kitchen

Do you believe if spices in our kitchen can be our dentist? At least we can use it when we need first treatment at home before we go to the dentist. Source from the website of emedicinehealth.com, most Tooth pain case or toothache is happen because of some problem with our root of tooth has irritated, tooth got infection, decay, injury or loss of a tooth. Pain may also occur after an extraction. Use spices in our kitchen as our dentist for the toothache?...

Read More

Growing Vanilla Gold at Home

As the next expensive spices after Saffron, most of people call Vanilla as Green Gold. Growing vanilla beans is not easy, when you make decision to planting vanilla beans as Green Gold, not only need skill and knowledge to become vanilla farmer, patient also needed since we must cultivate vanilla such as a baby on the first year of plant growingages. But how about growing Vanilla plant at home as a hobbies? Vanillais an orchid plant, you able to...

Read More