Did you know that you can participate in simultaneous conversion with Twitter?This social networking site has certainly hit the online community quickly and decisively, since its launch in 2006.He has millions of subscribers around the world, you can enter this community and use Twitter for Network Marketing.However, you must use the site correctly to ensure success.You can place your links in your very own profile page on Twitter.The links lead to general themes and breaking stories.It would be preferable to have a separate site for products...
Senin, 28 Februari 2011
Kamis, 24 Februari 2011
Polyphenols, Hormesis and Disease: Part II
In the last post, I explained that the body treats polyphenols as potentially harmful foreign chemicals, or "xenobiotics". How can we reconcile this with the growing evidence that at least a subset of polyphenols have health benefits?Clues from Ionizing RadiationOne of the more curious things that has been reported in the scientific literature is that although high-dose ionizing radiation (such as X-rays) is clearly harmful, leading to cancer, premature aging and other problems, under some conditions low-dose ionizing radiation can actually decrease...
Minggu, 13 Februari 2011
Polyphenols, Hormesis and Disease: Part I
What are Polyphenols?Polyphenols are a diverse class of molecules containing multiple phenol rings. They are synthesized in large amounts by plants, certain fungi and a few animals, and serve many purposes, including defense against predators/infections, defense against sunlight damage and chemical oxidation, and coloration. The color of many fruits and vegetables, such as blueberries, eggplants, red potatoes and apples comes from polyphenols. Some familiar classes of polyphenols in the diet-health literature are flavonoids, isoflavonoids, anthocyanidins,...
Kamis, 10 Februari 2011
My Gluten-Free January
I've been avoiding most gluten, particularly wheat, for over a year now. I never had obvious symptoms that I could clearly link to eating wheat, although I had my suspicions. I've made many changes to my diet over the last decade, and I feel much better than I did ten years ago, but it's hard to disentangle all the factors. I don't think I ever went an entire month without eating any gluten at all before this January. After posting Matt Lentzner's challenge to go gluten-free this January, I felt obligated to do it myself, so I signed up!I succeeded...
Rabu, 09 Februari 2011
Gluten-Free January Raffle!
Hi, Gluten-Free January participants. Matt, Janine and I have collected about 200 survey responses at this point. So far, the results are very interesting! But we want to get as many responses as possible, because the more responses we get, the more informative the data will be for all of us. So please fill out the survey Matt sent you by e-mail, no matter what your results were, and no matter whether you stuck with the diet or not! The survey...
Sabtu, 05 Februari 2011
Assorted Thoughts About the 2010 Dietary Guidelines
In the past week, I've been rooting through the USDA's 2010 Dietary Guidelines (1). Here are a few of my thoughts.PositiveOne of the things I've been enjoying recently is watching health authorities shift away from a nutrient-oriented philosophy in favor of a more food-oriented philosophy. For example, I recently read a nice editorial by Drs. Dariush Mozaffarian and David S. Ludwig (not associated with the USDA) that encapsulates this (2). Here's a quote:Nutritional science has advanced rapidly, and the evidence now demonstrates the major limitations...
Rabu, 02 Februari 2011
Contact Me
Contact FormUntuk mendapatkan informasi lebih lanjut anda dapat menghubungi saya dengan mengisi formulir dibawah ini Nama * Masukan nama anda Email * Masukan alamat email anda Subject * Masukan subjek anda Message * <br /> Tulis pesan anda disini Image Verification Please enter the text from the...
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