Sabtu, 23 Maret 2013

Coronary heart disease and fruit punch drink

Cut of fruit juice either alcoholic or non-alcoholic does not harm human health and does not include the increase fat content in the body.
Fruits contain a wide range of elements such as calcium and magnesium, which contributes significantly to improve the performance of the heart and contribute to the arrhythmia, the spectrum makes it difficult occurrence of cardiac arrest in one day.
And great content of fibers does not cause any blood clotting and thus avoid prophylactics incidence of coronary heart disease

From wikipedia: Punch is the term for a wide assortment of drinks, both non-alcoholic and alcoholic, generally containing fruit or fruit juice. The drink was introduced from India to England in the early seventeenth century; from there its use spread to other countries.
most brands contain only a small fraction of actual fruit juice, the major constituents being sugar or corn syrup, citric acid, and artificial flavors.

Nutrition Facts in Serving Size 1 cup (8 fl oz) (247.0 g) Very low in saturated fat, that fat is the factor in blood thrombosis.
No cholesterol
Very low in sodium
No sugar
Very high in vitamin C,(daily calories 180%) great factor in heart health.
Vitamin A 1%
Calcium 1%
Iron 1%

Popular Types of Fruit Punch Fruit Punch from Frozen Concentrate with Water
Fruit Punch made with Fruit Juice and Soda
Fruit Punch from Powder with Water
Low Calorie Fruit Punch with Vitamin C Added
Alcoholic Fruit Punch
Other Types of Fruit Punch Fruit Punch made with Soda, Fruit Juice and Sherbet or Ice Cream
Fruit Punch canned with Added Nutrients
Fruit Punch Juice from Frozen Concentrate with Water
Fruit Punch, Fruit Drink or Fruitade with Vitamin C Added

One cup serving of all Fruit Punch contains:
Trans-fats, mono-molecular saturated fats, and Poly Saturated fats concentration ranged from 0.03 up to 0.50 gram as 5%; thus the total Fats concentration 0.07 up to 1.18 grams, while allowed Total fats is about 65 gram per day, so that fat content is normal in your dietary and cannot be a reason in coronary artery diseases.

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