Senin, 18 Juni 2012

Tomatoes for health benefits



Tomato (Lyopercisum esculentum) is widely used for cooking, such as soups, juices, pasta, dllnya. It was a bit sour and even make your appetite increase.
that tomatoes can treat diarrhea, gall attack, digestive disorders and restore liver function. Other researchers from the Rowett Research Institute in Aberdeen, Scotland, also found other benefits of tomatoes. According to him, yellow gel that surrounds tomato seeds can prevent clumping and blood clots that can lead to heart disease and stroke.
Benefits of Tomato follows:

  1. Helps lower the risk of heart problem
  2. Eliminate fatigue and increase appetite. Inhibit the growth of cancer cells in the prostate, cervix, breast and endometrium
  3. Slow the decline in function of the eye due to the influence of age (age-related macular degeneration).
  4. Reduce the risk of appendicitis.
  5. Helps maintain healthy liver, kidney, and prevents bowel troubl
  6. Eliminate acne
  7. Treat diarrhea.
  8. Increase the number of sperm in men.
  9. Restoring liver function.
  10. Overcoming obesity.
In addition Tomatoes has the advantage Unlike other vegetables are more beneficial if eaten raw, it turns out better tomatoes mixed with food or crushed before being eaten. The researchers found that lycopene in tomatoes was issued more than tomatoes eaten directly without being processed first. Unfortunately, although the content of lycopennya abundant, tomato paste and tomato sauce sold in the market has a lot of food laced with additives such as dyes or synthetic preservatives. This additional material would stimulate the emergence of many free radicals that lead to cancer.

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